27-10-2011, 13:59
Bountiful WITHOUT the Protein Shakes
May 26 2007 at 3:00 PM C4ME (Login C4ME)
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Has anyone been using BB without taking the protein shakes??? And have you seen any growth by doing that?? I've been slacking off on the shakes....I know that's bad, but I have some pain and tingles.
Author Reply
sandy
(Login sandy111)
SENIOR MEMBER Re: Bountiful WITHOUT the Protein Shakes May 27 2007, 12:00 PM
hello. I don't thik that anyone here has taken BO or BB without the shakes..unless they have a really high protein diet.If not it is better to take the shakes since it helps with growth.BB also mentioned that when women didn't growth,after adding the shakes to their routine they started to grow..So good luck!!
Lost Sheep
(Login C4ME) Re: Bountiful WITHOUT the Protein Shakes May 28 2007, 4:36 AM
Thanks Sandy....I will try to be good with the shakes, althouigh I heard about a person that has been able to grow with just the pills alone, so who knows....like I said, regardless with the pills alone I do have pains in my breasts so that should be a good sign.
Good Luck to you!
wonderbride
(Login wonderbride)
SENIOR MEMBER Hi C4ME May 28 2007, 9:16 PM
I started out taking protein shakes but stopped after a few months because my body just reacts badly to them. I'm lactose intolerant and it runs through me and made me gain weight. I do drink some lactose free milk and try to eat a high protein diet. You can still grow without the protein drinks. I did. I still feel tingles without it also. You can read more on my program page. Good luck!
Fawn
(Login fawnmarie) Re: Bountiful WITHOUT the Protein Shakes June 1 2007, 12:42 AM
Try adding eggs to your diet - PERFECT protein. It's also best if you DO the shakes, to take sugarfree powder. Too much sugar can suppress growth hormone production.
If you are eating a good size protein portion at every meal: ie. 2 eggs, 6-8 oz at both lunch and dinner, you should be getting enough.
You can also snack on cheese, hard boiled eggs and nuts for extra protein.
To keep from gaining excess weight, cut the sugar and reduce the amount of starches you eat to compensate. (only ONE piece of toast at breakie, etc.)
Fawn
C4ME
(Login C4ME) Thanks! June 8 2007, 1:46 AM
Thanks Girls!
Wonderbride I'm also lactose intolearant and the shakes make my stomach hurt too, even though I was making the shakes with water. I drink them every once and awhile.
Fawn....thanks for the food list, I will keep those foods in mind.....I must say, I am seeing results so far with bb....
Good Boobie Luck to all!!
Kitty Charlette
(Login KittyCharlette)
SENIOR MEMBER Re: Bountiful WITHOUT the Protein Shakes June 11 2007, 3:22 AM
to those who are lactose intolerant: i am also lactose intolerant and i take my protein with lactose free milk and i found a lactose free protein powder called muscle milk. i found it at meijer (i dont know if any of you have a meijer in your town. its just like a walmart). anyhow, it is very gentle on my stomach.
also i have read that alot of women dont like to take the drinks because they are "chalky". try warming your milk in the microwave before mixing it. chocolate is best for this and it tastes just like hot chocolate. and because it is warm it will digest and enter your system much quicker than cold.
May 26 2007 at 3:00 PM C4ME (Login C4ME)
--------------------------------------------------------------------------------
Has anyone been using BB without taking the protein shakes??? And have you seen any growth by doing that?? I've been slacking off on the shakes....I know that's bad, but I have some pain and tingles.
Author Reply
sandy
(Login sandy111)
SENIOR MEMBER Re: Bountiful WITHOUT the Protein Shakes May 27 2007, 12:00 PM
hello. I don't thik that anyone here has taken BO or BB without the shakes..unless they have a really high protein diet.If not it is better to take the shakes since it helps with growth.BB also mentioned that when women didn't growth,after adding the shakes to their routine they started to grow..So good luck!!
Lost Sheep
(Login C4ME) Re: Bountiful WITHOUT the Protein Shakes May 28 2007, 4:36 AM
Thanks Sandy....I will try to be good with the shakes, althouigh I heard about a person that has been able to grow with just the pills alone, so who knows....like I said, regardless with the pills alone I do have pains in my breasts so that should be a good sign.
Good Luck to you!
wonderbride
(Login wonderbride)
SENIOR MEMBER Hi C4ME May 28 2007, 9:16 PM
I started out taking protein shakes but stopped after a few months because my body just reacts badly to them. I'm lactose intolerant and it runs through me and made me gain weight. I do drink some lactose free milk and try to eat a high protein diet. You can still grow without the protein drinks. I did. I still feel tingles without it also. You can read more on my program page. Good luck!
Fawn
(Login fawnmarie) Re: Bountiful WITHOUT the Protein Shakes June 1 2007, 12:42 AM
Try adding eggs to your diet - PERFECT protein. It's also best if you DO the shakes, to take sugarfree powder. Too much sugar can suppress growth hormone production.
If you are eating a good size protein portion at every meal: ie. 2 eggs, 6-8 oz at both lunch and dinner, you should be getting enough.
You can also snack on cheese, hard boiled eggs and nuts for extra protein.
To keep from gaining excess weight, cut the sugar and reduce the amount of starches you eat to compensate. (only ONE piece of toast at breakie, etc.)
Fawn
C4ME
(Login C4ME) Thanks! June 8 2007, 1:46 AM
Thanks Girls!
Wonderbride I'm also lactose intolearant and the shakes make my stomach hurt too, even though I was making the shakes with water. I drink them every once and awhile.
Fawn....thanks for the food list, I will keep those foods in mind.....I must say, I am seeing results so far with bb....
Good Boobie Luck to all!!
Kitty Charlette
(Login KittyCharlette)
SENIOR MEMBER Re: Bountiful WITHOUT the Protein Shakes June 11 2007, 3:22 AM
to those who are lactose intolerant: i am also lactose intolerant and i take my protein with lactose free milk and i found a lactose free protein powder called muscle milk. i found it at meijer (i dont know if any of you have a meijer in your town. its just like a walmart). anyhow, it is very gentle on my stomach.
also i have read that alot of women dont like to take the drinks because they are "chalky". try warming your milk in the microwave before mixing it. chocolate is best for this and it tastes just like hot chocolate. and because it is warm it will digest and enter your system much quicker than cold.