02-11-2011, 08:56
The fenugreek from gnc should be fine. I'm pretty sure people have gotten results even just using fenugreek seeds.
Some methods equal permanent growth. PM, however, requires a maintenance dose.
People usually recommend taking a hormone balance test (such as this one: http://virginiahopkinstestkits.com/womentest.html or an actual blood/saliva/urine hormone test) before starting a program so you know whether to supplement with estrogen or go the progesterone route.
Or of course you could just do pumping or massaging, which I've heard eventually translate into permanent growth and don't have the risk of hormonal side effects.
I think keeping a positive attitude is one of the most important things. I'm sure you'll find something that works for you.
Good luck!
Some methods equal permanent growth. PM, however, requires a maintenance dose.
People usually recommend taking a hormone balance test (such as this one: http://virginiahopkinstestkits.com/womentest.html or an actual blood/saliva/urine hormone test) before starting a program so you know whether to supplement with estrogen or go the progesterone route.
Or of course you could just do pumping or massaging, which I've heard eventually translate into permanent growth and don't have the risk of hormonal side effects.
I think keeping a positive attitude is one of the most important things. I'm sure you'll find something that works for you.
Good luck!