03-11-2011, 05:56
Thank you, justdoll,
What you have looks good. If you have breakouts on the evening primrose oil, take it with SP, or try borage oil. Use SP only if you have breakouts or lose hair or grow facial hair. Evening primrose are still flowering here, and I even saw one little starflower left on a borage plant yesterday. What an Indian summer we're having here
FG and WY can be taken through the whole cycle, but because the diosgenin in them increases progesterone, the women on PM prefer to take them after ovulation. That's ten days from now for you.
What you miss is a phyto-estrogen: hops or PM, for the rest of this week. If you take PM, stop it on day 12, counting from the first day of your period as day 1. It suppresses ovulation. That would lengthen your cycle. If you're on bcp, check Run.Rabbit's program thread for a schedule that works.
As far as I know, the only single NBE herb that was proven scientifically to increase weight, is maca root flour. I take it to grow my butt. The success is only 1 cm so far, but the shape is better than ever
What you have looks good. If you have breakouts on the evening primrose oil, take it with SP, or try borage oil. Use SP only if you have breakouts or lose hair or grow facial hair. Evening primrose are still flowering here, and I even saw one little starflower left on a borage plant yesterday. What an Indian summer we're having here
FG and WY can be taken through the whole cycle, but because the diosgenin in them increases progesterone, the women on PM prefer to take them after ovulation. That's ten days from now for you.
What you miss is a phyto-estrogen: hops or PM, for the rest of this week. If you take PM, stop it on day 12, counting from the first day of your period as day 1. It suppresses ovulation. That would lengthen your cycle. If you're on bcp, check Run.Rabbit's program thread for a schedule that works.
As far as I know, the only single NBE herb that was proven scientifically to increase weight, is maca root flour. I take it to grow my butt. The success is only 1 cm so far, but the shape is better than ever