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New, seeking inputs on simple HBE program I've put together

#2

Hi LittleMissTiny,

I tried both FG seeds and powder, and they have the same effect. I steep the seeds in water for at least 1/2 hour to soften them for chewing. The price difference here is small: 250 g powder costs € 0.93, seeds € 0.89. I've read some people use a coffee grinder.

I steep FG powder in just enough olive oil to just cover the powder. I tried alcohol, but then the extract is more smelly.
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