04-11-2011, 14:50
Hi! Wishing you much success! Sounds like you have researched and you are off to a very good start. It is some trial and error. You are Asian, so I doubt you have oily skin. So that would mean that you don't have excess androgens,so no need for saw palmetto. I can say that massage has been very beneficial to me and lots of others. I would follow massage with a heating pad for 10 - 20 min. after. Heat helps keep the swelling. Just listen to your body, as you know it best. Try another massage or two a day. Also vitamin e helps as well when you massage. Happy growing! Also take pics to chart your progress. They are very helpful to keep you motivated. There were times I knew I was having growth pains and tingles and itches, and all that tell tale stuff, but I just couldn't see the difference just looking down at them or in the mirror. Looking at pics made me see there really were dramatic differences.[/code]