08-11-2011, 12:08
Actually out of carbs/fat/protein. Protein is the least likely to make you fat.
Because it can do much more with protein. Also your body will tend to oxidise excess with burps and farts etc.
Your total calories were increased, if you just added protein to your normal diet. Which is probably why you gained weight.
Because it can do much more with protein. Also your body will tend to oxidise excess with burps and farts etc.
Your total calories were increased, if you just added protein to your normal diet. Which is probably why you gained weight.