12-11-2011, 18:10
I'm not quite sure about the time of year thing yet... because although it's freezing here already and I'm hardly EVER outside, even in the summer, I'm already seeing results from starting to massage, taking the herbs by mouth, and staying consistent and committing to the routine. I was pretty small before I started Natureday.... I think I shrunk after getting off of the pill, several months after that is when I started using ND. It gave me quick results, visible within a week, just using the lotion/liquid on my chest. I probably would've seen more if I stuck to it better but working full time and going to school full time I got lazy about it. I never missed a day, but most of the time I was just put it on before I went to bed or right after a shower instead of 2-3 times a day.
I think the reason my results were so quick and stayed with me is because I have had no caffeine (or no other forms of stimulants, even cough and cold medicines when sick) and VERY minimal amounts of refined sugar (and other artificial sweeteners) in the past year. If I eat anything sweet, it's all organic (because of a different condition with blood sugar). I never did up my protein intake, very consistently anyways, which probably would've also helped. These are a couple of the tips they provide on their website. I just started measuring myself today, but on ND within the first couple months I went from hardly any definition and fitting very loosely a 34A pushup to fitting snug in a 32 B.
The best thing about ND was that I order from Amazon during the week, and 2 days later its in my mailbox. They also have an email address you can send questions to, and they respond fairly quickly. The reviews on their website and Amazon are what got me to buy.
BUT overall, I think ND (externally, as I did not see any pickup in results using the max dosage of liquid and pills orally) is good for a kickstart, but maybe continue to use the cream/liquid externally and then start your own herbal pill routine SLOWLY. I'm going to be posting my personal program pretty soon... I'll provide the link here later.
As for the heat, it's not a painful thing, it's more like how your face feels when it's blushing. I've just never noticed as much heat there as I have in the past couple days.
I think the reason my results were so quick and stayed with me is because I have had no caffeine (or no other forms of stimulants, even cough and cold medicines when sick) and VERY minimal amounts of refined sugar (and other artificial sweeteners) in the past year. If I eat anything sweet, it's all organic (because of a different condition with blood sugar). I never did up my protein intake, very consistently anyways, which probably would've also helped. These are a couple of the tips they provide on their website. I just started measuring myself today, but on ND within the first couple months I went from hardly any definition and fitting very loosely a 34A pushup to fitting snug in a 32 B.
The best thing about ND was that I order from Amazon during the week, and 2 days later its in my mailbox. They also have an email address you can send questions to, and they respond fairly quickly. The reviews on their website and Amazon are what got me to buy.
BUT overall, I think ND (externally, as I did not see any pickup in results using the max dosage of liquid and pills orally) is good for a kickstart, but maybe continue to use the cream/liquid externally and then start your own herbal pill routine SLOWLY. I'm going to be posting my personal program pretty soon... I'll provide the link here later.
As for the heat, it's not a painful thing, it's more like how your face feels when it's blushing. I've just never noticed as much heat there as I have in the past couple days.