17-11-2011, 10:34
Hi lostacres,
Two traditional supplements for post-menopausal women are hops and PM. I think you can build from there. If you get estrogen dominance symptoms as you increase the dose, a little fenugreek may help, yes. But it may be too much if you are taking antidiabetic medication, like metformin If you want more swelling, try goat's rue, but again, not with metformin. If you have trouble keeping on weight, try maca.
Two traditional supplements for post-menopausal women are hops and PM. I think you can build from there. If you get estrogen dominance symptoms as you increase the dose, a little fenugreek may help, yes. But it may be too much if you are taking antidiabetic medication, like metformin If you want more swelling, try goat's rue, but again, not with metformin. If you have trouble keeping on weight, try maca.