23-12-2011, 14:27
Thanks so much BelaBrasil for taking time to answer my questions.
I am 9 yrs post menopausal so I have no cycles. Should I cycle the herbs anyhow as if I was menstruating? If I switch to PM, should I take it 30 days a month (at which dose) or should I also cycle it? I've read some use PM or 15 days & FG/WY/SP the other 15. Should I do that?
I did take the hops at bedtime. It was an elixir & had no strength on the bottle - only directions to take 30-40 drops twice a day. I took 40 drops at bedtime. It made me very weepy the next day - all day. Since I stopped it, I'm feeling better but still not 100%.
If I was growing, I would put up with any side effects.
I am 9 yrs post menopausal so I have no cycles. Should I cycle the herbs anyhow as if I was menstruating? If I switch to PM, should I take it 30 days a month (at which dose) or should I also cycle it? I've read some use PM or 15 days & FG/WY/SP the other 15. Should I do that?
I did take the hops at bedtime. It was an elixir & had no strength on the bottle - only directions to take 30-40 drops twice a day. I took 40 drops at bedtime. It made me very weepy the next day - all day. Since I stopped it, I'm feeling better but still not 100%.
If I was growing, I would put up with any side effects.