27-12-2011, 17:43
Wild Yam (5α reductase inhibitor) blocks testosterone from becoming DHT. Instead, the testosterone is converted into estrogen.
Fenugreek induces prolactin (makes you swell) and I thinkkkk is phytoestrogenic?? (Not sure about that one).
Wild Yam does not contain phytoestrogens, but it helps your body make more of them.
Not really sure about when is a good time to take Wild Yam of any kind. From what I understand, as long as progesterone is higher than estrogen during luteal phase, wild yam is safe to take at any point, but I could be wrong about that one. Definitely confirm that with Isabelle.
As far as cream vs pill, I truly have no idea.
Fenugreek induces prolactin (makes you swell) and I thinkkkk is phytoestrogenic?? (Not sure about that one).
Wild Yam does not contain phytoestrogens, but it helps your body make more of them.
Not really sure about when is a good time to take Wild Yam of any kind. From what I understand, as long as progesterone is higher than estrogen during luteal phase, wild yam is safe to take at any point, but I could be wrong about that one. Definitely confirm that with Isabelle.
As far as cream vs pill, I truly have no idea.