28-12-2011, 05:04
(23-12-2011, 11:36)BelaBrasil Wrote: I don't know much about fennel, except that it is a progesterone. Progesterones are good to take only during the luteal phase of your cycle. If taken during the follicular phase (the during which growth occurs through estrogen), it can stop growth all together.
MSM and collage are great to take. You should also consider L-arginine. I swear by it. idreamofD grew A LOT in a very short amount of time, and she was taking 10,000 mg of the stuff.
Hey BelaBrasil, could you explain when exactly the luteal phase occurs? From what I've read online, the follicular phase occurs when you begin your period. How long does it last to and when does the luteal phase occur and end? I think this info would really help me in tweaking my regimen. I've been drinking fennel tea but you said to only take it during the luteal phase so I'd like to know when that is. Also, is it ok to take fenugreek and saw palmetto all month or should those be cycled as well? If so, when is the best time to take them? Thanks!
Oh, also, what brand of L-arginine do you take?