28-12-2011, 10:06
Welcome Bjork,
The doses are high: 2,000 or 2,500 mg is enough. This type of program is known on the forum as "Greenbush kit #2". It is used by women who breast fed, and who were satisfied with their size then.
Young women who are prone to acne benefit from hops instead of wild yam (Eve M's program), but hops can cause depression. Younger than 21 is really too young for herbs, because natural growth is not finished yet, and herbs can really disturb natural development, even of fertility. Pueraria Mirifica (PM) is for postmenopausal women, or for women on birth control, because it messes up cycles, certainly after the first two cycles on PM.
The three herbs you use can be used all month. They can also be started any day of the month. If you do cycle, fenugreek is for the second half of the month, between ovulation and the start of your period. Hops and PM are for the first half. Women with a natural cycle who use PM need to cycle it, and even then only the first two cycles run relatively well.
The doses are high: 2,000 or 2,500 mg is enough. This type of program is known on the forum as "Greenbush kit #2". It is used by women who breast fed, and who were satisfied with their size then.
Young women who are prone to acne benefit from hops instead of wild yam (Eve M's program), but hops can cause depression. Younger than 21 is really too young for herbs, because natural growth is not finished yet, and herbs can really disturb natural development, even of fertility. Pueraria Mirifica (PM) is for postmenopausal women, or for women on birth control, because it messes up cycles, certainly after the first two cycles on PM.
The three herbs you use can be used all month. They can also be started any day of the month. If you do cycle, fenugreek is for the second half of the month, between ovulation and the start of your period. Hops and PM are for the first half. Women with a natural cycle who use PM need to cycle it, and even then only the first two cycles run relatively well.