29-12-2011, 01:13
Hi Bjork,
You have to discuss hops with the doctor who prescribed the antidepressants. It depends on what your depression symptoms are. Hops is usually out of the question if you have hypersomnia. For agitated depression or anxiety, you may have a case.
A good dosage for most herbs is 2,000 or 2,500 mg. What herbs mainly depends on birth control and on your age, any previous pregnancies, and breast feeding. Check the "personal programs" section of the forum for examples on the relevant stats.
More important at this stage are moderate exercise, diet, multivitamin and other supplements:
http://www.breastnexus.com/showthread.php?tid=8419&pid=38307#pid38307
You have to discuss hops with the doctor who prescribed the antidepressants. It depends on what your depression symptoms are. Hops is usually out of the question if you have hypersomnia. For agitated depression or anxiety, you may have a case.
A good dosage for most herbs is 2,000 or 2,500 mg. What herbs mainly depends on birth control and on your age, any previous pregnancies, and breast feeding. Check the "personal programs" section of the forum for examples on the relevant stats.
More important at this stage are moderate exercise, diet, multivitamin and other supplements:
http://www.breastnexus.com/showthread.php?tid=8419&pid=38307#pid38307