[mochaccino]

The details of my accidental over dose are in my herbal program page. Mainly what you need to know is that I was taking the equivalent of 16g (!!!) of hops without realizing it for the last 2 weeks. I feel pretty stupid, but what really matters now is fixing the problem. How long do I need to break to get it all out of my system? Does anyone know the half life of the phytoestrogens in hops? Does that research even exist and is it actually relevant to my problem? I heard that most people get severe breast pain after a break of a week or more if they were stalled. Supposedly, if you do not get pains after a break it means that you weren't stalled. The longer it takes to get the pains, the more stalled you were. If that's true, should I start ramping up again right after the pains subside? Is there a chance Ill grow during the break? It would be great if there was an upside to this