03-01-2012, 04:40
Progesterone cream works wellfor some people, but bio-identical progesterone is too strong for most others unless they keep an eagle eye on their horomonal status with constant horomonal testing and charting like Ginie did. Most people opt for phytoprogestins (plant progesterone) instead. It's common to take fennel for phytoprogestins, especially if you're taking fenugreek, wild yam, and saw palmetto.