[Anastasia916]

Thanks for sharing how the ab circle pro works, think that's the next thing I'm going to order now!

And lol about the feeling nothing then feeling major soreness the next day... a friend of mine gave me a morning wake up type video where you do some yoga mixed with a little cardio and some other things, this guy, I'll go find the video and tell you the name of it and the instructor's name, said that you could use this for a work out warm up as well. But it's a hawaiian style workout designed to wake you up and help you feel energized, and that it does. But when I was doing it I was thinking, this is so easy I can do this daily. Then the next morning I woke up and could barely stand! My thighs were hurting SOOO much! LOL sometimes it's the muscles we barely use that these things work out then we feel it the next day!

Oh and I wanted to get the ab circle pro mainly for the ab workout. I ordered myself a weighted exercise hula hoop for cardio, and I do jump roping already. I work up a sweat with the jump roping, especially if I put on a sauna suit while doing it or a sweat outfit.

Oh and glad you figured out the progesterone for yourself. I was thinking about taking milk thistle this upcoming menstrual cycle to cleanse the liver out since then it will be 3 months that I've used UB.