15-01-2012, 00:34
I never got back to this but I actually did it for 7 days not the full 10 and the ease in and out on either side. mainly because I felt clean and it had done what it needed to.
Post cleanse, Christmas was terrible but I’m back on being healthy and have taken to increasing my fruit and veg intake and slowly reduce my carbs and I don’t really eat meat all that often anymore.
Post cleanse, Christmas was terrible but I’m back on being healthy and have taken to increasing my fruit and veg intake and slowly reduce my carbs and I don’t really eat meat all that often anymore.