17-01-2012, 02:09
i think a supplement to increase growth hormone is important iv noticed this with the bigger growers programs
im trying an amino acid stack before bed for this
and maybe try using less of the phytoestrogen herbs with pm(which pm do u use because some brands are better) most people recommend using no herbs with pm but so i wouldnt use any wich arent useful in other parts of nbe like fenugreek is good for growth and prolactin or a natural progesterone cream instead of wild yam which cant make progesterone in the body
im trying an amino acid stack before bed for this
and maybe try using less of the phytoestrogen herbs with pm(which pm do u use because some brands are better) most people recommend using no herbs with pm but so i wouldnt use any wich arent useful in other parts of nbe like fenugreek is good for growth and prolactin or a natural progesterone cream instead of wild yam which cant make progesterone in the body