17-01-2012, 15:59
Hi VictoriasSecretAngel,
This looks perfect. I experienced a growth spurt of 3" in 3 months without growing pains on a very similar program, but the growth started in the fourth month of the program. You could add a multi-vitamin, a diet low in carbs and high in protein and dark green, leafy vegetables. And exercise, as in walking, not running marathons.
This looks perfect. I experienced a growth spurt of 3" in 3 months without growing pains on a very similar program, but the growth started in the fourth month of the program. You could add a multi-vitamin, a diet low in carbs and high in protein and dark green, leafy vegetables. And exercise, as in walking, not running marathons.