18-01-2012, 21:34
Hi Gogirlanime,
In hops, 8-prenylnaringenin is a phyto-estrogen, and xanthohumol is an anti-androgen.
Spearmint is an anti-androgen, yes.
Goat's rue increases prolactin, for swelling. It's not a phyto-estrogen. I have great swelling on 4,500 mg.
Flax seed oil is an aromatase inhibitor. I don't know if EPO is.
Fenugreek is not a phyto-estrogen. It contains a very small amount of isoflavones, which are phyto-estrogens, but the amount is so small that the effect in NBE is negligible. The diosgenin in fenugreek increases progesterone and prolactin.
Maca is a weight gainer, so I'd drop it for now. Try fenugreek: because of its antidiabetic effect, it's a great waist slimmer
In hops, 8-prenylnaringenin is a phyto-estrogen, and xanthohumol is an anti-androgen.
Spearmint is an anti-androgen, yes.
Goat's rue increases prolactin, for swelling. It's not a phyto-estrogen. I have great swelling on 4,500 mg.
Flax seed oil is an aromatase inhibitor. I don't know if EPO is.
Fenugreek is not a phyto-estrogen. It contains a very small amount of isoflavones, which are phyto-estrogens, but the amount is so small that the effect in NBE is negligible. The diosgenin in fenugreek increases progesterone and prolactin.
Maca is a weight gainer, so I'd drop it for now. Try fenugreek: because of its antidiabetic effect, it's a great waist slimmer