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New to forum.. could anybody help me with a program?

#6

Hi Kyabor23,

I would stay away from topical phyto-estrogens and phyto-progestins and progesterone for now, but if you have acne, an anti-androgen may help. Wild yam cream is a good catch all, without containing phyto-estrogens or phyto-progestins.
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