26-01-2012, 19:20
Hi Leeannel,
In many Asian diets, there is probably too much soy. An effective dose is 200 ml soy milk or 2 g soy meal or 6 g tempeh or 19 g tofu:
http://www.breastnexus.com/showthread.php?tid=8419&pid=41283#pid41283
That's very little. Somebody who uses twice that amount every day will probably be stalled.
In many Asian diets, there is probably too much soy. An effective dose is 200 ml soy milk or 2 g soy meal or 6 g tempeh or 19 g tofu:
http://www.breastnexus.com/showthread.php?tid=8419&pid=41283#pid41283
That's very little. Somebody who uses twice that amount every day will probably be stalled.