29-01-2012, 17:24
Hi sototallyhadit,
Stick to something that worked before. Milk thistle helped because it is not only a liver cleanser, but it contains phyto-estrogens too, and you have no other phyto-estrogens.
You can drop EPO when you use flax seed oil. You can also drop fenugreek and SP while you are using WY.
My lists of alternatives are here:
http://www.breastnexus.com/showthread.php?tid=8419&pid=35038#pid35038
You need a phyto-estrogen, like milk thistle or flax seed, or something that increases estrogens in another way, like wild yam (WY).
You need something that increases prolactin, like WY or FG.
If you break out, lose hair, or grow facial or body hair, you need an anti-androgen, like SP. There is also an anti-androgen in WY.
If you get headaches, foggy thinking, low libido, or depression, you need something to increase progesterone, like WY or FG, or a phyto-progestin, like fennel, turmeric, thyme, or oregano.
Stick to something that worked before. Milk thistle helped because it is not only a liver cleanser, but it contains phyto-estrogens too, and you have no other phyto-estrogens.
You can drop EPO when you use flax seed oil. You can also drop fenugreek and SP while you are using WY.
My lists of alternatives are here:
http://www.breastnexus.com/showthread.php?tid=8419&pid=35038#pid35038
You need a phyto-estrogen, like milk thistle or flax seed, or something that increases estrogens in another way, like wild yam (WY).
You need something that increases prolactin, like WY or FG.
If you break out, lose hair, or grow facial or body hair, you need an anti-androgen, like SP. There is also an anti-androgen in WY.
If you get headaches, foggy thinking, low libido, or depression, you need something to increase progesterone, like WY or FG, or a phyto-progestin, like fennel, turmeric, thyme, or oregano.