30/01/2012 cycle 4 week 2 (skipped last week's update)
Bust: 39.4" / 100cm +1cm
Overbust: 35.8" / 91cm no change
Underbust: 28.7" / 73cm
Weight: 141. lbs / 64kg
I'm growing again ! And I think I'm getting back to a puberty-like state since I had a rash in the same time. So I decided to buy zinc pills because that's how I treated my acne in teenage. I got back on push-ups too, and hope it'll soon be as easy at it used to be. About the weight loss, I decided not to stress out too much about it, I'm always a bit larger in winter and should stop trying to fight it, especially because I lose it during spring. And for massage, I'm currently using a mix of olive, almond and walnut oils, which is really moisturizing and pleasant to use.
So here's my updated program :
One week left to grow even more !
Bust: 39.4" / 100cm +1cm
Overbust: 35.8" / 91cm no change
Underbust: 28.7" / 73cm
Weight: 141. lbs / 64kg
I'm growing again ! And I think I'm getting back to a puberty-like state since I had a rash in the same time. So I decided to buy zinc pills because that's how I treated my acne in teenage. I got back on push-ups too, and hope it'll soon be as easy at it used to be. About the weight loss, I decided not to stress out too much about it, I'm always a bit larger in winter and should stop trying to fight it, especially because I lose it during spring. And for massage, I'm currently using a mix of olive, almond and walnut oils, which is really moisturizing and pleasant to use.
So here's my updated program :
- morning
1 cup of green tea
1 zinc pill
1 probiotic pill (lactobacillus)
---
10 push-ups
- midday
lunch
5 brewer's yeast tablets
1 multivitamin pill
1 salmon oil + borage oil + soy oil + carot oil pill
- afternoon
birth control pill
1 cup of herbal tea (licorice, hops, fennel, aniseed)
1 zinc pill
1 probiotic pill
---
20 push-ups
30mn of jogging at least / 2h of karate twice a week
- evening
dinner
5 brewer's yeast tablets
1 multivitamin pill
---
10mn of massage (chi massage in both directions, then what I feel like, some inspired by chiyomilk's)
- night
10 hours of sleep
One week left to grow even more !
