01-02-2012, 02:28
Hi Dream Big! Welcome to the site. I'm was a lurker as well but finally joined recently 
. I can't answer most of your questions but I do know that liquid extracts can be used instead of pills/capsules. Liquid is actually absorbed into your body easier so I would say it's just as good as a pill, if not better. Good luck with your journey!
. I can't answer most of your questions but I do know that liquid extracts can be used instead of pills/capsules. Liquid is actually absorbed into your body easier so I would say it's just as good as a pill, if not better. Good luck with your journey!