07-02-2012, 06:37
I've seen recommendations to take the PM with a glass of milk. Does anyone know why?
Speculating, it could be for the calcium, or for the butterfat, or just to sooth the stomach.
And does anyone know if it needs to be whole milk, or will skim milk be ok?
Speculating, it could be for the calcium, or for the butterfat, or just to sooth the stomach.
And does anyone know if it needs to be whole milk, or will skim milk be ok?