I have a TON of supplements but want to make sure they are safe to take together.
From what I have read: I should only take Pueraria Mirifica for 15 days starting on the 1st day of my period.
But when should I take additional supplements?
I’m confused
Should I:
a) take supplements when taking PM
or
b) take supplements when NOT taking PM
or
c) take supplements supplements all month long
Below are the supplements I plan to take in my program. ( I just don't when when to take them)
Alfalfa - 500 mg
Barley - 1000 mg
Borage - 1000 mg
Fennel - 480 mg
Fenugreek - 2440 mg
Flaxseed - 1000 mg
Hops - 1860 mg
Wild Oats - 500 mg
Saw Palmeto - 2160 mg
Soy - 160 mg
Wild Yam - 1000 mg
Are there any that someone thinks I should NOT take together???
Does anyone have any advice as to how often I should take the additional supplements?
THANK YOU for taking the time to read my post!!!
From what I have read: I should only take Pueraria Mirifica for 15 days starting on the 1st day of my period.
But when should I take additional supplements?

Should I:
a) take supplements when taking PM
or
b) take supplements when NOT taking PM
or
c) take supplements supplements all month long
Below are the supplements I plan to take in my program. ( I just don't when when to take them)
Alfalfa - 500 mg
Barley - 1000 mg
Borage - 1000 mg
Fennel - 480 mg
Fenugreek - 2440 mg
Flaxseed - 1000 mg
Hops - 1860 mg
Wild Oats - 500 mg
Saw Palmeto - 2160 mg
Soy - 160 mg
Wild Yam - 1000 mg
Are there any that someone thinks I should NOT take together???
Does anyone have any advice as to how often I should take the additional supplements?
THANK YOU for taking the time to read my post!!!
