[extrapetite]

Hello! I want to start a NBE routine and after some research, I decided to use Saw Palmetto because it's an anti-androgen. Other than pimples, I have no other symptoms of having too much androgen though. I bought Nature Bound brand with 450mg/pill. Does anyone know what dosage I should take a day? I plan to use it with fenugreek pills I bought and I don't know how much I should take as well.

Anyone with any advice or tips is welcomed!