14-02-2012, 19:59
you can't spot reduce! your body will burn off the fat your stored last. you can only spot tone.
working out your arms will make your arms look more toned if you don't have fat on them. if you have fatty arms, you'll develop muscles under your fat, giving the appearance of larger arms. you can see this on strong bulky guys because they have muscles underneath their layer of fat.
working out your arms will make your arms look more toned if you don't have fat on them. if you have fatty arms, you'll develop muscles under your fat, giving the appearance of larger arms. you can see this on strong bulky guys because they have muscles underneath their layer of fat.