04-03-2012, 01:59
Unless you are doing something to balance your progesterone. You will most likely cause an imbalance if you don't cycle.
Also cycling can help keep the receptors fresh and not over worked. Otherwise you may need to keep taking more and more for the same effect which could make the side effects worse. Just use other strategies while you aren't cycling like massage. You will always lose a little but your goal should be to minimize the amount.
As for goat's rue, there are thousands of bunk supplements that do nothing. They don't need to prove it works to make claims on the bottle or how effective they are. Like those green tea fat burners you see selling for 20-40 a bottle. They have an increased metabolic effect of about 3% which is around 50 calories.....
Also cycling can help keep the receptors fresh and not over worked. Otherwise you may need to keep taking more and more for the same effect which could make the side effects worse. Just use other strategies while you aren't cycling like massage. You will always lose a little but your goal should be to minimize the amount.
As for goat's rue, there are thousands of bunk supplements that do nothing. They don't need to prove it works to make claims on the bottle or how effective they are. Like those green tea fat burners you see selling for 20-40 a bottle. They have an increased metabolic effect of about 3% which is around 50 calories.....