11-03-2012, 19:26
Wow I cant believe its already been almost 2 weeks since I posted on my program thread!!! It doesnt seem like it since I am on here daily!!! LOL
Well just a quick update while I noogle...
I have been contiuing with the Zoft Im not sure if it is doing anything because it contains FG extract and I decided to take FG pills to supplement but I heard FG extract and FG couteract each other... GRRRR
I will only be on ZOft for another month because I keep biting my cheek and it will not heal because I dont take a break from chewing gum.
I will cleanse and start my UB
Current program:
I have decided to level out my estrogen by increasing FG & Hops when estrogen is low and slightly decreasing when it is high... I also use PC cream when my progesterone is at its lowest. Adding in prolactins too, such as fennel tea (not alot because it can do the opposite of what i want).
Its hard to explain but I followed my cycle to see when my body increases or decreases a hormone and if its estrogen I do the opposite but if is progesterone I extend it.
Meaning Lower phyto estrogens when natural estrogen is high and add a week of PC cream when progsterone starts to lower.
My one month pics I will do tuesday, then I will only be doing pics monthly so I dont get over anxious or examine the pictures to death to see if im growing... I can be quite crazy at times when it comes to things like this.
Well just a quick update while I noogle...
I have been contiuing with the Zoft Im not sure if it is doing anything because it contains FG extract and I decided to take FG pills to supplement but I heard FG extract and FG couteract each other... GRRRR
I will only be on ZOft for another month because I keep biting my cheek and it will not heal because I dont take a break from chewing gum.
I will cleanse and start my UB
Current program:
I have decided to level out my estrogen by increasing FG & Hops when estrogen is low and slightly decreasing when it is high... I also use PC cream when my progesterone is at its lowest. Adding in prolactins too, such as fennel tea (not alot because it can do the opposite of what i want).
Its hard to explain but I followed my cycle to see when my body increases or decreases a hormone and if its estrogen I do the opposite but if is progesterone I extend it.
Meaning Lower phyto estrogens when natural estrogen is high and add a week of PC cream when progsterone starts to lower.
My one month pics I will do tuesday, then I will only be doing pics monthly so I dont get over anxious or examine the pictures to death to see if im growing... I can be quite crazy at times when it comes to things like this.