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Started PM today and nothing yet, so what now?

#6

Hello Egypt,
Re: your comment about taking other herbs with PM - my question is:
Isn't PM a phytoestrogen? Wouldn't you have to "balance it with a phytoprogesterone? Persons taking Hops (a phytoestrogen) take other herbs without cancelling it so why can't you take other herbs with PM?
I'm very confused so please don't take this as a challenge to your knowledge about NBE. I just want to find the most effective program for my needs. Incidentally, I don't cycle since I'm postmenopausal.
Thanks
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