I am considering taking the herbs with a meal because I have been feeling slightly nauseous (Fenugreek lowering my blood sugar levels). I might as well take the other herbs with a meal as well, except PM. Not so sure about this as it can affect my results, but I rather not mess with my sugar levels 
Also, I ended up accidentally taking 2 PM pills on the last day of my PM cycle (March 9, 2012), which was day 13, as I wasn't paying attention to the date
I am also considering taking two Fenugreek pills before bed instead of only one.
I have noticed that these Brand's (Nature's Way) Fenugreek is much potent than Greenbush's. I know this one consists of 610 mg per pill and Greenbush consists of 192 mg of FG, but keep in mind the dosages recommended. I was taking 9 a day (3 am, 3 evening, 3 pm). This would result in the taking of 575 mg three times a day adding to 1725 mg of FG. With Nature's Way, I am taking 1 am, 1 evening, 1 pm, which adds up to 1830 mg of FG. The difference in mg is 105 mg. I never felt nauseous when on Greenbush, even after taking them before meals. There was a time I was taking 12 a day (4 am, 4 evening, and 4 pm) and still didn't experience this. I am hoping to see better results with this Fenugreek since Greenbush's did not do much. By adding another pill at night, I will be taking a total of 2440 mg of FG. I can go up to 2 FG pills three times a day (recommended dosage), but I think that is a little too high; this would add up to 3660 mg a day.
Also, I ended up accidentally taking 2 PM pills on the last day of my PM cycle (March 9, 2012), which was day 13, as I wasn't paying attention to the date
I am also considering taking two Fenugreek pills before bed instead of only one.I have noticed that these Brand's (Nature's Way) Fenugreek is much potent than Greenbush's. I know this one consists of 610 mg per pill and Greenbush consists of 192 mg of FG, but keep in mind the dosages recommended. I was taking 9 a day (3 am, 3 evening, 3 pm). This would result in the taking of 575 mg three times a day adding to 1725 mg of FG. With Nature's Way, I am taking 1 am, 1 evening, 1 pm, which adds up to 1830 mg of FG. The difference in mg is 105 mg. I never felt nauseous when on Greenbush, even after taking them before meals. There was a time I was taking 12 a day (4 am, 4 evening, and 4 pm) and still didn't experience this. I am hoping to see better results with this Fenugreek since Greenbush's did not do much. By adding another pill at night, I will be taking a total of 2440 mg of FG. I can go up to 2 FG pills three times a day (recommended dosage), but I think that is a little too high; this would add up to 3660 mg a day.