26-03-2012, 21:21
(This post was last modified: 26-03-2012, 21:31 by mochaccino.)
Wahaika, you have won me over, for now. I think Im going to continue with your program for 3 months at a consistent dosage. One of the main things that was really bothering me is that without any "symptoms" there was no way of knowing what dose was the right dose for me. Because of my size, I suspect I should use less than 2000 mg per herb. Is that right? I want to include the hops extract too. Im not sure how to adjust the dosage so I can include the hops. It seems like you usually recommend about 2000 mg per herb for an A cup, plus 500 mg more every additional cup size, but not more than 3000 mg each. Is that a fair asessment? I know you do try to take other things into consideration, and you encorage people to customize the dose based on their symptoms, but I don't have any symptoms. I'm 2" smaller than an A cup. Does this mean I might I have to use only 1000 mg each?What dose do you recommend?