26-03-2012, 22:59
Hello all,
I just started NBE again after taking a break for the winter months. I did a liver cleanse and just started last week. I am of course not expecting results already- not at all. However, I am wondering if anyone has anything that is working for them to share?
I am currently taking 3 capsules each (morning, afternoon, and evening) of Saw Palmetto, Fenugreek, and Wild Yam. I am massaging morning and evening with lotions comprised of Fenugreek and Wild Yam (two separate) powder and extract, sometimes adding heat afterwards. I eat as healthily as possible and get enough sleep. I am considering L-Tyrosine as I may not be getting enough meat.
Also, two springs ago I tried Zoft Gum with no results. Has anyone had any results with Bust Up Gum or Zoft in addition to herbs?
ANY advice would be helpful!!!
Thank you,
jlw22
I just started NBE again after taking a break for the winter months. I did a liver cleanse and just started last week. I am of course not expecting results already- not at all. However, I am wondering if anyone has anything that is working for them to share?
I am currently taking 3 capsules each (morning, afternoon, and evening) of Saw Palmetto, Fenugreek, and Wild Yam. I am massaging morning and evening with lotions comprised of Fenugreek and Wild Yam (two separate) powder and extract, sometimes adding heat afterwards. I eat as healthily as possible and get enough sleep. I am considering L-Tyrosine as I may not be getting enough meat.
Also, two springs ago I tried Zoft Gum with no results. Has anyone had any results with Bust Up Gum or Zoft in addition to herbs?
ANY advice would be helpful!!!
Thank you,
jlw22