Shop for herbs and other supplements on Amazon
(advertisement)

Isabelle,wahaika, or ANYONE who can help me?would really appreciate!!

#1
Sad 

Hello everyone! I would really appreciate if you guys can help meSmile
I started nbe about 3 weeks ago.
I am 21. aa-a cup, asian, non- smoker, no kids, don't drink coffee or coke.
this is my program: (I ramp up really slowly because I am aa cup. I started taking just 1 fg then 2 then add wy,etc, should I increase doses?)

morning
Fenugreek 575mg (from greenbush)
wild yam 575mg (from greenbush)
vitamin b complex with folic acid plus vitamin c
multi vitamin
flaxseed oil 1000mg
epo 1000mg
zinc 50mg
vitamin e

afternoon:
Fenugreek 575mg (from greenbush)
wild yam 575mg (from greenbush)
flaxseed oil 1000mg
epo 1000mg

evening
Fenugreek 575mg (from greenbush)
wild yam 575mg (from greenbush)
flaxseed oil 1000mg
epo 1000mg
massage with:fenugreek powder, epo and olive oil, use heat pad afterward(sometimes i massage twice a day)


I still have no growth sign yetSad besides i got several pimples and I usually don't have much pimples . I know I should be patient because I learned that it takes time. But I am thinking what I can do to help with my program. I recently bought Dmso Liquid( add a drop on each side before i use heat pad), borage oil to replace epo(how many should i take?), and l-tyrosine(i don't really know how does it help but I saw it in other post)
I am thinking to add: hops, gaba, fennel,msm too. don't want to use Saw palmetto because i heard it gains thigh fat.
what do you guys think?advise anyone??? also that would be great if you guys help me with the doses that i should be takingthank you so much!!!!!!!Sad
Reply

Shop for herbs and other supplements on Amazon
(advertisement)


Messages In This Thread



Users browsing this thread: 1 Guest(s)



Shop for herbs and other supplements on Amazon
(advertisement)


Breast Nexus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Cookie Policy   Privacy Policy