27-03-2012, 17:32
Hello sadboobs,
You need to add saw palmetto equal to fenugreek. Thigh fat can be avoided with exercise. A good workout is always a good idea.
Are you steeping the batter that you use for massage?
You might try also adding 3000mg per day of MSM, and if you can manage chicken foot soup then that is always a great way to go. If you are getting plenty of meat in your diet then you do not need L-Tyrosine. It does not hurt to take a capsule per day. If you have any brittle nails, dry hair, foggy thinking, add kelp to your program.
Be patient. When starting from AA, the process can be slow to start. You might even lower the dosages of the herbs to 575mg per day, and then slowly increase by one capsule and pay attention to what helps your body to respond. Being in tune with your body is the single key element that determines success no matter which program is used.
Wahaika
You need to add saw palmetto equal to fenugreek. Thigh fat can be avoided with exercise. A good workout is always a good idea.
Are you steeping the batter that you use for massage?
You might try also adding 3000mg per day of MSM, and if you can manage chicken foot soup then that is always a great way to go. If you are getting plenty of meat in your diet then you do not need L-Tyrosine. It does not hurt to take a capsule per day. If you have any brittle nails, dry hair, foggy thinking, add kelp to your program.
Be patient. When starting from AA, the process can be slow to start. You might even lower the dosages of the herbs to 575mg per day, and then slowly increase by one capsule and pay attention to what helps your body to respond. Being in tune with your body is the single key element that determines success no matter which program is used.
Wahaika