29-03-2012, 10:11
Hi Croissance,
I know you have to be careful with trace metals but I keep to the recommended dose on the back of the bottle which is one pill a day and I don’t take any more than that. The zinc is not a real part of my NBE routine I am taking it to heal so I don’t feel the need to take a high dose but taking it can only be a bonus. I also found someone else taking zinc, Onicemile. She has had such fantastic success, I’d even go as far as to say some of the best on the site bar people who have reached there goal and or site gurus.
All in all I see this as encouraging and I may continue taking the zinc post healing to encourage my pumping. I may also start to take an iron pill. zinc in the morning, iron in the evening. I know the two don't mix well so you need to space them.
I know you have to be careful with trace metals but I keep to the recommended dose on the back of the bottle which is one pill a day and I don’t take any more than that. The zinc is not a real part of my NBE routine I am taking it to heal so I don’t feel the need to take a high dose but taking it can only be a bonus. I also found someone else taking zinc, Onicemile. She has had such fantastic success, I’d even go as far as to say some of the best on the site bar people who have reached there goal and or site gurus.
All in all I see this as encouraging and I may continue taking the zinc post healing to encourage my pumping. I may also start to take an iron pill. zinc in the morning, iron in the evening. I know the two don't mix well so you need to space them.