04-04-2012, 08:49
Hello everyone,
I'm seeking some advice on how to proceed with my NBE journey...
I've been making tea from fenugreek+fennel seed powder 4 days a week and fennel+fenugreek seed 3 days a week (little stronger and the taste isn't super appealing) since January - my breasts have felt a bit painful, full and tingly over the last three months but I have not had any major gains so now I'm wondering if it's anything more than water retention...
I started off using 1 TBSP of each herb a day and have progressed to 2.5 TBSPs a day along with a five minute massage in both the morning and evening, followed with a fenugreek/fennel mask applied to my breasts overnight including at least 20mins cuddling with my heating pad :).
My question is if it sounds as though I should add any other herbs to my routine or even take a break at some point? Also I was wondering if I would be better off making my own extracts since they bypass the liver thus being more readily absorbed? I'm very patient so I don't mind a slow and steady approach but it would be nice to know if I'm headed on the right path! :P
I should mention that I'm already a very full 32D/not so full 32DD so it's not like I'm completely unhappy with my size but it would be lovely if I could gain a cup size or two just to feel more well proportioned...
Thanks and Happy Growing! :D
I'm seeking some advice on how to proceed with my NBE journey...
I've been making tea from fenugreek+fennel seed powder 4 days a week and fennel+fenugreek seed 3 days a week (little stronger and the taste isn't super appealing) since January - my breasts have felt a bit painful, full and tingly over the last three months but I have not had any major gains so now I'm wondering if it's anything more than water retention...
I started off using 1 TBSP of each herb a day and have progressed to 2.5 TBSPs a day along with a five minute massage in both the morning and evening, followed with a fenugreek/fennel mask applied to my breasts overnight including at least 20mins cuddling with my heating pad :).
My question is if it sounds as though I should add any other herbs to my routine or even take a break at some point? Also I was wondering if I would be better off making my own extracts since they bypass the liver thus being more readily absorbed? I'm very patient so I don't mind a slow and steady approach but it would be nice to know if I'm headed on the right path! :P
I should mention that I'm already a very full 32D/not so full 32DD so it's not like I'm completely unhappy with my size but it would be lovely if I could gain a cup size or two just to feel more well proportioned...
Thanks and Happy Growing! :D