[little mandarins]

I take Ainterol PM 500mg 2x a day, fengureek 1,220 3x a day, and hops 930mg before bed. I NB about 30mins a day and if I have a day off I do two 30min sessions. If I have time I massage. When it comes to cycling I'm kind of weird. I'm on the pill so about 5 days before I start my period I stop taking PM but keep on taking the fenugreek and hops. Also I add in fennel during this time. After about 3 day of being on my period I add back the PM and take out the fennel. So far this seems to work for me. The only thing I've noticed is I cramp more right before I start my period.

Ic, congratulations on finding a routine that is right for you

So does that mean that you take the PM, hops and FG all together (not as in all at the same time, but throughout the day) and you take the PM throughout the month but only stop 5 days before your period starts? Sorry about all the questions, I'm still trying to find a routine thats right for me

I'm also taking Ainterol PM 2 x a day but I take it from days 5-13 then stop for ovulation and start again on days 18-24. On the days that i'm not taking PM I take 3000mg FG, 1700mg WY and 1600 SP. I try to massage every 2nd day. So far nothings happening

Maybe try ordering a NB too. So does that mean NBE isn't gonna work for me? I haven't had any tingles, aches or breast buds throughout the month. Maybe somethings wrong with my programme?

guess I just need to keep experimenting.