25-04-2012, 14:28
Well I have been taking vitamins on and off for a while.. well every time I take a multi it makes me feel weird.. also I was just taking b complex same thing.. so on.. the only supp. I am taking is biosil.. I went back to eating for nutrients..I started to have my raw egg drink mix in the mornings and have seen good results.. and no eggs are not bad for you.. I was eating eggs every day 2-4 and had excellent blood work, my doctor even told me (well you will not die from a heart attack).. I am taking herbs especially maca (it has very good nutrients) and just started FG, barley grass, and WY.