25-04-2012, 23:17
See thats the thing. people are trying to get everything the fastest and easiest way, when multiviatmins are still made chemically. it's not the real natural way of consuming vitamins.
And I did try taking vitamins a few years ago, but stopped after about 6months or so, because I noticed that i got more tired from them then without them. And when i heard it would be better breaking them in half that didn't change. I noticed that EATING vitamins from real food has much better effects on my body.
I know people are too busy these days. Still I don't think man-made vitamins are a fair substitute to real food.
And I did try taking vitamins a few years ago, but stopped after about 6months or so, because I noticed that i got more tired from them then without them. And when i heard it would be better breaking them in half that didn't change. I noticed that EATING vitamins from real food has much better effects on my body.
I know people are too busy these days. Still I don't think man-made vitamins are a fair substitute to real food.