[Portia74]

Thank you for the reply !
I've found the personal programs section. I didn't know about this, not so experienced here... I'll repost it there.

I think there is a lot of msm in my diet but I take only 1000mg and someone recommended taking 4000, the more the better. I don't know. It was a special offer at Biovea so I've purchased it. When I don't see any results from it and use up the bottle I'won't purchase it again.

My current problem is (I'll make a thread about it, I need help) after stopping PM on day 16 I started bleeding in the evening of day 16 and now it's day 17 and I woke up feeling like I have a mens. Slight cramps, quite strong bleeding.
And I've lost 1 Inch on the bust.
What the hell is this???
Maybe cycling actually isn't good for me and I should continue without break like I did in the first month as my period always was very irregular?
I felt so good in the first month and my period came exactly on day 29...

I believe this would go better in the personal programs section

Wouldn't a diet that has plentiful amounts of fruit and veg like a vegan diet already have alot of msm?