[Dark_Lovly]

**UPDATE**

5 days after starting NBE I am already feeling some tingling in both of my breast!!! Super excited

After come MORE research I have made up a New Regimen!
Morning-
5-10 min massage
w/ Mother's Special Blend & Cocoa butter Skin therapy oil
-Contains Coconut oil, Almond oil, Cocoa butter, & Vitamin E
1 hour before Breakfast
800mg Fenugreek
300mg Blessed thistle herb powder
100mg Milk Thistle seed extract
100mg Fennel
500mg L-Tyrosine

Lunch-
Protein shake w/ meal

Night-
1 or 2 hour before Dinner (usually around 6pm)
500mg L-Tyrosine
800mg Fenugreek
300mg Blessed thistle herb powder
100mg Milk Thistle seed extract
100mg Fennel
Multi - Vitamin

During shower
- Exfoliate whole body

After shower
Breast massage 10-20 mins
w/ Mother's Special Blend & Cocoa butter Skin therapy oil
-Contains Coconut oil, Almond oil, Cocoa butter, & Vitamin E
(may try adding fenugreek oil)

Future changes-
Maybe adding Wild yam & Pueraria Mirifica not sure yet! I want to learn how to cycle properly but I don't get a period anymore so that would be hard to do.. wouldn't it?

MY RESEARCH CONTINUES!