04-05-2012, 14:23
(This post was last modified: 04-05-2012, 14:24 by mochaccino.)
I've started taking most of my herbs with milk. All my other herbs I take immediately after a meal, rather than immediately before, like I used too. I also decided I'm going to divide all my herbs and supps into only 2 doses per day (early morning and night) instead of 3. I see no reason why this would be a problem, it's much more convenient, and they might even work better this way.