13-05-2012, 07:53
If you were curious about my post. It was about a spammer who replied. Some people say they gain weight in the hips from FG. So it is quite possible. Also if you are taking phytoestrogens it is quite possible you are gaining more weight hormonally as estrogen generally encourages weight gain.
If you want to grow your butt. Deep squatts are king.
If you want to lose fat. LISS cardio.
If you want to grow your butt. Deep squatts are king.
If you want to lose fat. LISS cardio.