[ems]

I am currently eating ultra breast (I started 1 capsule per day.. I wasn't sure should I start taking it three times daily already after two days.) And I wasn't sure which of these herbs would be safe to be taken with them? :/

I have:

- Fenugreek seed (I think not?)
- Fennel
- Wild Yam Root
- Saw Palmetto Berries
- Flax Seed Oil
- Evening Primrose Oil
- L-Tyrosine which I bought to take my temp up more

Could anyone advice me a bit? Sorry for my very bad english, hahah.