18-05-2012, 00:44
Stop stressing, it will be counter productive (hormonally) and will most likely lead to increased cortisol secretion. Take a break and start again.
I think once you get back to your normal life it will be fine. Gain some weight, stop stressing and start your regime again when you are ready. One thing which may give you comfort is that once you create a fat cell. You can not remove it. Only empty it. So if while doing your NBE you created new fat cells in your breasts. You just need to fill them up again.
I think once you get back to your normal life it will be fine. Gain some weight, stop stressing and start your regime again when you are ready. One thing which may give you comfort is that once you create a fat cell. You can not remove it. Only empty it. So if while doing your NBE you created new fat cells in your breasts. You just need to fill them up again.