18-05-2012, 08:53
Oh, and I have another question guys.
It's MUCH easier (and cheaper) to just get fenugreek seeds here so ... what would be the best way to consume the seeds? I read somewhere that you should leave them in water overnight and drink the water in the morning. I read other places that you could chew the seeds.
How much of the seeds should I be taking? I can never figure that out either.
It's MUCH easier (and cheaper) to just get fenugreek seeds here so ... what would be the best way to consume the seeds? I read somewhere that you should leave them in water overnight and drink the water in the morning. I read other places that you could chew the seeds.
How much of the seeds should I be taking? I can never figure that out either.