21-05-2012, 11:50
Ok, so I'm another one with deflated boobs and starting to feel really discouraged, I've had no growth or fullness for quite awhile now (even in luteal phase 
), not sure what has happened 
I think I need to change my programme, but I'm really not sure on where to start now. I've been on PM, WY, SP and FG.
I would really like to stay on PM for all the other benefits and experience with hops, goats rue, fennel and spearmint tea, just really not sure on how to incorporate them into a programme like when to take them in the cycle and how much. To be honest I really don't know if thats a programme that is alright for someone to follow or not, but any advice would be greatly appreciated.
I've also been noogling for 1-2 hours a day for the last 2 weeks or so, early days still but would like to get my herbs going to compliment the NB for some results (sigh, so sad)
), not sure what has happened I think I need to change my programme, but I'm really not sure on where to start now. I've been on PM, WY, SP and FG.
I would really like to stay on PM for all the other benefits and experience with hops, goats rue, fennel and spearmint tea, just really not sure on how to incorporate them into a programme like when to take them in the cycle and how much. To be honest I really don't know if thats a programme that is alright for someone to follow or not, but any advice would be greatly appreciated.
I've also been noogling for 1-2 hours a day for the last 2 weeks or so, early days still but would like to get my herbs going to compliment the NB for some results (sigh, so sad)